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Strengthen your core, improve flexibility, and enhance your overall movement quality with our targeted Pilates sessions, designed to complement Muay Thai training and support everyday life. Led by our experienced instructor, Alice Mockridge, these 30-minute sessions follow straight after selected Muay Thai classes and focus on building stability, mobility, and posture while reducing the risk of injury. Whether you’re a martial artist, an active gym-goer, or someone looking to move and feel better, this class will help you recover faster, stand taller, and perform at your best for longer. Benefits include: - Increased core strength and balance - Improved flexibility and posture - Enhanced athletic performance - Injury prevention and rehab support No prior Pilates experience is required – all fitness levels are welcome.

Learn Muay Thai / Kickboxing / Boxing with others from the community with the local professionals. Together we will: Keep fit / Get stronger / Lose weight / Build confidence / Exercise discipline / Manage your mental health / Learn self-defence / Learn humility & maturity That being said, I still highly encourage you all to invest in your equipment for hygiene purposes and as a sign of commitment to your new journey.

Experience the power of Muay Thai with our women-only classes at Radojunkie. Designed by women, for women, our classes provide a safe and empowering environment to build confidence, develop self-discipline, and meet new people. Learn the fundamentals of Muay Thai, Boxing, and Kickboxing and prepare for your best self to be born. Suitable for complete beginners and all ages, our martial arts classes will help you achieve your goals, whether you're looking to lose weight or learn self-defence. Start your Muay Thai journey today.